{"id":601,"date":"2016-10-09T10:55:25","date_gmt":"2016-10-09T10:55:25","guid":{"rendered":"http:\/\/fiftyfourandcounting.co.uk\/wordpress\/?p=601"},"modified":"2017-01-16T22:01:59","modified_gmt":"2017-01-16T22:01:59","slug":"a-healthy-lunch-i-poland","status":"publish","type":"post","link":"https:\/\/fiftyfourandcounting.co.uk\/wordpress\/a-healthy-lunch-i-poland\/","title":{"rendered":"A healthy lunch in Poland"},"content":{"rendered":"<p>We visited one of the modern shopping centre called Nova Park in the centre of Gorzow and sat down to a very healthy lunch in a bright and airy restaurant called Castellari<\/p>\n<p>I had a wonderful refreshing drink made from fresh spinach, bananas and orange juice.. highly recommended.<\/p>\n<p>They have an extensive menu that can only be described as healthy!<\/p>\n<p><a href=\"http:\/\/fiftyfourandcounting.co.uk\/wordpress\/wp-content\/uploads\/2016\/10\/img_3078.jpg\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"600\" data-permalink=\"https:\/\/fiftyfourandcounting.co.uk\/wordpress\/a-healthy-lunch-i-poland\/img_3078-jpg\/\" data-orig-file=\"https:\/\/fiftyfourandcounting.co.uk\/wordpress\/wp-content\/uploads\/2016\/10\/img_3078.jpg\" data-orig-size=\"3264,2448\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"img_3078.jpg\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/fiftyfourandcounting.co.uk\/wordpress\/wp-content\/uploads\/2016\/10\/img_3078-300x225.jpg\" data-large-file=\"https:\/\/fiftyfourandcounting.co.uk\/wordpress\/wp-content\/uploads\/2016\/10\/img_3078-1024x768.jpg\" class=\"alignnone size-medium wp-image-600\" title=\"\" src=\"https:\/\/fiftyfourandcounting.co.uk\/wordpress\/wp-content\/uploads\/2016\/10\/img_3078.jpg\" alt=\"\" width=\"400\" height=\"300\" srcset=\"https:\/\/fiftyfourandcounting.co.uk\/wordpress\/wp-content\/uploads\/2016\/10\/img_3078.jpg 3264w, https:\/\/fiftyfourandcounting.co.uk\/wordpress\/wp-content\/uploads\/2016\/10\/img_3078-300x225.jpg 300w, https:\/\/fiftyfourandcounting.co.uk\/wordpress\/wp-content\/uploads\/2016\/10\/img_3078-768x576.jpg 768w, https:\/\/fiftyfourandcounting.co.uk\/wordpress\/wp-content\/uploads\/2016\/10\/img_3078-1024x768.jpg 1024w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>We visited one of the modern shopping centre called Nova Park in the centre of Gorzow and sat down to a very healthy lunch in a bright and airy restaurant called Castellari I had a wonderful refreshing drink made from fresh spinach, bananas and orange juice.. highly recommended. They have an extensive menu that can&#8230;<\/p>\n","protected":false},"author":2,"featured_media":599,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":true,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"wds_primary_category":0,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[24],"tags":[13],"class_list":["post-601","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-healthy","tag-poland"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/fiftyfourandcounting.co.uk\/wordpress\/wp-content\/uploads\/2016\/10\/img_3077-e1476527500608.jpg","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p7ZU0a-9H","jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/fiftyfourandcounting.co.uk\/wordpress\/wp-json\/wp\/v2\/posts\/601","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fiftyfourandcounting.co.uk\/wordpress\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fiftyfourandcounting.co.uk\/wordpress\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fiftyfourandcounting.co.uk\/wordpress\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/fiftyfourandcounting.co.uk\/wordpress\/wp-json\/wp\/v2\/comments?post=601"}],"version-history":[{"count":7,"href":"https:\/\/fiftyfourandcounting.co.uk\/wordpress\/wp-json\/wp\/v2\/posts\/601\/revisions"}],"predecessor-version":[{"id":670,"href":"https:\/\/fiftyfourandcounting.co.uk\/wordpress\/wp-json\/wp\/v2\/posts\/601\/revisions\/670"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fiftyfourandcounting.co.uk\/wordpress\/wp-json\/wp\/v2\/media\/599"}],"wp:attachment":[{"href":"https:\/\/fiftyfourandcounting.co.uk\/wordpress\/wp-json\/wp\/v2\/media?parent=601"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fiftyfourandcounting.co.uk\/wordpress\/wp-json\/wp\/v2\/categories?post=601"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fiftyfourandcounting.co.uk\/wordpress\/wp-json\/wp\/v2\/tags?post=601"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}